Beyond Movement: Summer 2019 yoga at Hessel Park

This entry was posted in Uncategorized and tagged all-level asana beginner yoga Champaign fitness mindfulness outdoor yoga Savoy strength training stretching Urbana vinyasa yoga on by (updated 101 days ago)

Last summer, I spent my weekends at a 200-hour yoga teacher training. Beyond Movement yoga is an accessible practice, designed to progressively train your body and create a movement practice that you love. We explore many of the traditional yoga asanas in different variations to fit every body. We also […]